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The Male’s Reproductive Cycles

  The Male’s Reproductive Cycles The male has been kept ignorant of his true self due to his not being able to have awareness of his close cyclical relationship with nature and the cosmos. It has occurred to me that the male indifference to his health may be due to the lack of a cyclical relationship with nature, such as the lunar menstrual cycle of women. The menstrual cycle allows women to have a closer relationship with their bodies and the ability to monitor for changes and know when imbalance is occurring. However, for men no such cycle has ever been taught, so how can we judge when our systems or bodies are out of balance?...We don’t know. The male cycles include sperm life cycles and hormonal cycles of testosterone, estrogen, and progesterone. Sperm takes between 60 and 72 days to mature. Sperm production is triggered by the estrogen and progesterone sex hormones. The men’s cycle closely duplicates the woman’s cycle. During a 28-day cycle the man’s sperm is triggered f...

Why Eat Live Foods

  WHY EAT LIVE FOODS? “ What society uses as a basis to determine what is “normal” are standards of an already diseased society that has deviated from nature to a great degree. Therefore, there are few, if any, standards within that abnormal society that can be used to determine what should be normal human health. This is one reason why it is important to look at ancient history and at societies that have not deviated to such an extent from the standards of hygiene and vegetarian-fruitarian diets.” Dr. Muata  Ashby: Kemetic Diet. Dr. Llaila Afrika, in his book African Holistic Health, says, The  Nile Valley Africans of Egypt came from the southern direction of Abyssinia between 6000 B.C. and 3000 B.C. This migration of peoples, knowledge, plants, and medicinal herbs caused a concentration of information. The first dynasty (3000 B.C.) was ruled by King Mina and Kings Narmer and Aha. Their relics and coprolith studies ( fossil food remains and remains of food in the in...

Meditation Techniques and Practices

  Meditation Meditation can be defined as any activity that keeps the attention pleasantly anchored in the present moment. When the mind is calm and focused in the present, it is neither reacting to memories from the past nor preoccupied with plans for the future, which are two major sources of chronic stress known to impact health. Alternative Medicine: The Definitive Guide. Meditation may be thought of or defined as the practice of mental exercises and disciplines to enable the aspirant to achieve control over the mind, specifically, to stop the vibration of the mind due to unwanted thoughts, imaginations, etc. Just as the sun is revealed when the clouds disperse, so the light of the self is revealed when the mind is free of thoughts, imagination, ideas, delusions, gross emotions, sentimental attachments, etc. The self, your true identity, is visible to the conscious mind. Dr Muata Ashby Most meditative techniques can be grouped into two basic approaches: con...